Healthy Gut Microbiome Consultations. Designed to empower you with the knowledge and action steps necessary to enhance gut health, and cultivate a healthy gut microbiome.
Here we will discuss probiotics, prebiotics, fiber-rich foods and understand food intolerances and digestion better. Including guidance on gut-friendly foods, lifestyle habits, and practical solutions.
These are offered both in office or virtually.
After the session, receive a list of gut-friendly foods and a sample meal plan to kickstart your journey.