Nourishing Your Body - Full Service Kit

The Nourishing Your Body - Full Service Kit includes the following.

- Three hours of scheduled, one-on-one chat sessions (usually 1hr each session). These are in depth chat sessions that can be through chat, video chat, a phone call, or face to face on my front porch where we can sit with some tea and snacks.

- A in depth questionnaire for you to fill out and return. This will also include a bit of journaling. The overall goal of this part of the process is to help me get an understanding of your individual needs, goals, and what approach to take when making a plan to fit into your current lifestyle, comfort level, motivation level, so you can obtain the desired outcome.

- An overview recommendation that can be printed and referenced as we go through the process.

- A customized: Meal plan of action. This can include recipes, meal service set up, grocery lists and/or grocery delivery service set up. The various plans and combinations are endless. This can include a large variety of meal styles which will be chosen based on your needs, desires, and goals. This can include what your comfortable with such as plants only, meat balanced, homegrown, meal delivery service, meals while traveling, meals at home, or making meals outside, or something totally different.

- A customized for you: Supplement plan of action. This can include customize made items and/or handpicked items made by the very best in their field from around the country. The various plans and combinations are endless. This can include only what your comfortable with so if your looking for only FDA approved supplements that have been through modern lab testing I will get you the very best options, or if you only want handmade natural solutions and remedies that have been passed down for generations I will get you the very best options. Maybe you want a healthy combination of each. I can find the style and proper fit for your needs and lifestyle.

All of these plans and recommendations will be customized to your needs and concerns, as well as goals which will be addressed in the questionnaire and a chat session. All recommendations will come with product recommendations and, assistance in locating necessary ingredients, supplements, recipes or remedies and how to get those. The cost of the recommended items is not included in this kit.

This full service kit is designed for one person. Group and whole family rates are available.