Yoni steam also known as vaginal steaming: forgotten ancient practice for women's wellness
Yoni steam also known as vaginal steaming: forgotten ancient practice for women's wellness

Yoni steam also known as vaginal steaming: forgotten ancient practice for women's wellness

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Yoni steam also known as vaginal steaming: forgotten ancient practice for women's wellness.

Yoni steaming, also known as vaginal steaming, is a practice in which a woman allows the warmth of herbal steam to permeate the exterior of her vagina. Respected by healers around the globe, yoni steaming is an opportunity to reconnect with your body and utilize the wisdom of plant medicine to heal your cycle. Yoni steaming is known to be very soothing and revitalize your reproductive system. Today, countless women are rediscovering the practice, along with its vast and varied benefits. Yoni steaming is about more than uterine health, and it is certainly more than a beauty treatment. The practice brings a reconnection to the female body and to the wisdom of plant medicine. It is an opportunity for women to celebrate and cherish our bodies, and learning to enjoy our wombs as the beautiful, sacred center from which we radiate our capacity to change the world. Yoni steaming is also about women taking back ownership of our personal health, and utilizing our intuition, as well as gifts from the Earth, to support and nourish our well-being. This is also about trusting the wisdom of generations of women, elevating their perspectives as not only valid, but integral to our health.*

Yoni steams have been found throughout history to:

Significantly reduce pain, bloating and exhaustion associated with menstruation.*

Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses.*

Regulate irregular or absent menstrual cycles.*

Increase fertility, especially when combined with The Arvigo Techniques of Mayan Abdominal Therapy.*

Speed healing and tone the reproductive system after birth.*

Treat uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis.*

Assist with the repair of a vaginal tear, episiotomy, or C-section scar.*

Assist with the healing of hemorrhoids.*

Treat chronic vaginal/yeast infections, and works to maintain healthy odor.*

Relieve symptoms of menopause including dryness or pain during intercourse.*

Detoxify the womb and remove toxins from the body.*

Release stored emotions and tap into the energy that is our creative potential.*

When dried herbs are placed in the hot water, the volatile oils that contain medicinal properties are released. A yoni steam works by applying gentle heat, as well as moisture that caries these volatile oils, to the exterior tissues of the vagina (the tissue referred to as the vulva). The warmth and moisture increases circulation to the labia, causing it to swell and expose the inner labial mucus membranes. These tissues are very porous and absorbent, and the bloodstream picks up the volatile oils can carries them into the inner reproductive system, including the uterus. Thus, the herbal steam increases circulation, thins mucus and revitalizes the entire system, allowing it to shed unnecessary membranes and build-up. The result is a healthier, more pleasant cycle and a more connected woman.*

•1 container makes 4 yoni steams. Each container contains:

Lavender: One of the most relaxing herbs, calms the mind and body. Nourishing to the nervous system. Lavender is antiseptic to the vaginal tissues. It is also an antispasmodic, aiding in healthy uterine function.*

Yarrow: Astringent, tonifying and cleansing, yarrow is great for regulating menstrual flow, treating ovarian cysts and supporting overall uterine health.

Calendula: Aids in healing of scar tissue, vaginal tears, or hemorrhoids.*

Rosemary: Increases circulation to the reproductive organs, aids in clearing out of old fluids, is also antiseptic and purifying.*

Oregano: Used to bring on menses. Increases scanty flow. This herb is used for its antiseptic, stimulating and strengthening qualities. Oregano is a wonderful herb for aiding in prevention of infection.*

Basil: May reduce painful menstruation. Helps to bring on menstruation.*

Catnip: Known to reduce painful menstrual cramps, anti inflammatory, and speeds healing.*

Hibiscus: known to relieve pain, restore hormone balance, and to be uplifting and calm mood swings.*

Not recommended for use during pregnancy or if you have a IUD.

*Disclaimer: For educational purposes only. These are not statements. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. If under a doctors care consult your physician.